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UID:5167-113314@www.leuphana.de
CLASS: PUBLIC
SUMMARY:Shifting from Imposter to Holistic Self-Confidence
DESCRIPTION:Do you question you own abilities and compare yourself with you
 r peers? Many of us do, especially in academia and other high-performance j
 obs! This workshop delves into the common issue of Imposter Syndrome – a ps
 ychological phenomenon where individuals doubt their accomplishments and fe
 ar being exposed as a fraud, despite evidence of their competence. The impo
 ster syndrome can decrease productivity, stifle innovation, and lead to inc
 reased stress and burnout. Further, it can cause individuals to withdraw fr
 om collaborative opportunities, effective networking and hamper their visib
 ility in the workplace.\n\nContent Outline:Participants will explore the ro
 ots of Imposter Syndrome, its impact on personal and professional developme
 nt, and the persistent feelings of anxiety and guilt it can trigger. The wo
 rkshop will offer research-backed strategies, practical exercises and role-
 plays to help participants recognize, manage, and overcome these destructiv
 e patterns. The workshop aims to enhance grounded confidence, effectiveness
  and joy for participants in their professional roles. You will develop str
 ategies that help:• to deal with self-doubt and build the confidence you ne
 ed to express yourself with clarity and ease.• to shift from an imposter fe
 eling towards your authentic being, so that you can demonstrate your values
 , contribute your ideas and lead in an organization.• to grow into your “mu
 chness”, so that you can express yourself fully. \n\nMethods:• Individual r
 eflection time and journaling.• Small group work for exchange on obstacles,
  stumbling blocks and solutions.• Group reflections with high interactivity
 .• Practical exercises and elements from applied improvisation and embodime
 nt. \n\nTrainer:Dr. Insa Flachsbarth is a business economist by training. S
 he holds a Ph.D. in agricultural economics and boasts over 10 years of expe
 rience as a researcher and scientific project manager at various research i
 nstitutions and universities in Europe and the United States. Additionally,
  she is a professionally trained and certified coach for researchers at dif
 ferent career levels.\n\nThis event is offered by TU Hamburg and will take 
 place Am Schwarzenberg-Campus 2 (B), Room B 0.001\n\nDue to a limited numbe
 r of participants a binding registration is necessary. Please ask your supe
 rvisor for permission to participate and then address your registration to 
 https://intranet.tuhh.de/anmeldung/imposter_syndrome_2026
DTSTAMP:20260817T070838Z
DTSTART:20261008T073000Z
DTEND:20261009T113000Z
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