Fitness

Studio 21 is an offer for students and employees of Leuphana University. If capacity allows, external people also have the opportunity to train with us.

Simply book your introductory training online now, either for 30 minutes (for experienced users) or 90 minutes (for newcomers).

• we are where you are - right on campus!
• open every day
• student atmosphere
• wide range of training options
• sauna included
• free physiotherapeutic advice
• free training plan creation and optimization
• fair conditions
• flexible break and termination options
• wide range of courses (optionally bookable)  

Curious? Then book your free, no-obligation introductory training session here and get started right away!

Great that you are here! 

To become a member of Studio 21, you have two options. In either case, an introductory training course is required. 

Option 1: Do you already have previous experience in fitness and equipment training and just need a brief introduction? Then book a free and non-binding briefing (30 min.) here. 

Option 2: You have no previous experience in fitness and equipment training and would like to learn in detail about be introduced to the equipment? Then book a free and non-binding individual training plan (90 min.) here.

• Free training plan creation an optimization
• Free training plan creation and optimization
• Free physiotherapy consultation
• Flexible break options
• Sauna included

*optional, ** monday to friday only until 5.30 p.m., full days on weekends.

Your a sports student? Then you can use the gym from 8 a.m. until 10 a.m. on weekdays and from 2 p.m. until 4 p.m. on weekends for free!

Are you an international or Erasmus student? Then we can offer you special terms. Book a non-binding introductory training session and let us advise you.

*Optional, ** monday to friday only until 5.30 p.m., full days on weekends

*optional, ** monday to friday only until 5.30 p.m., full days on weekends

Our studio is open for you every day!

These opening hours apply all year round, with a few exceptions on public holidays. The then applicable opening hours will be published seperately. 

To help you achieve your personal training goals quickly, we offer a wide range of training options in our studio.

• Endurance training on our cardio machines
• Equipment training on our guided machines
• Free training in our free weights area and on the racks
• 24/7 outdoor training at our calisthenics station right in front of the studio
• Functional training in our functional area
• A wide range of exercises with various pieces of equipment
• Fascia training with fascia rollers and balls
• Climbing on our pegboard

Even after sports we are there for you: Our sauna with inviting outdoor area offers you the space to revitalise and relax. 

As a member of Studio 21 you can use the Sauna for free!

Your health is important to us. That's why we won't leave you hanging if you suffer an injury or other physical complaints. Our expert physiotherapists Björn and Sandra will support you and take time for you and your concerns so that you can get back into shape quickly! You can find the available appointments below.

Already a member of Studio 21? Then this offer is free for you! You are entitled to one free physiotherapy consultation per semester. Book this in person at our studio or by calling 04131.677-1106. You can also send an email to hochschulsport@leuphana.de. You can book additional consultations online for only 10€ per appointment.